Image via WikipediaHealthy Teeth-Healthy Teeth Brushing For Your Children. It is incredibly important to keep your teeth clean. Research is beginning to show a link between poor oral care and strokes and heart health. This news is scary when you realize that there is more to risk than just a cavity or a root canal. This is why it is so important to teach your children about proper and Healthy Teeth Brushing habits in regards to their teeth.
One of the first things your children need to learn is the length of time they need to concentrate on brushing their teeth. Dentists are recommending that you brush for two minutes. Now, to a child, two minutes is an eternity and if left on their own they will be woefully short on brushing time. Getting an egg timer is a good start to getting them brushing a little longer. There are also two minute timers which easily stick to your bathroom mirror.
My kids were terrible at Healthy Teeth Brushing with regular toothbrushes. The kids were not getting the plaque off of their teeth well enough. It was a good time to get a mechanical toothbrush to help in this. Not only did it help the kids teeth, but they were super excited to use an electronic toothbrush
Another trick we used to get our kids to Healthy Teeth Brush was getting toothpaste that was just for them. You can find all kinds of flavors like strawberries that is fluoride free for young kids or a bubble gum fluoride tooth paste for older.
You can use the same trick for mouthwash. It seems the stranger the color and flavor the more likely they are to use it. Once they are older, you should teach them to floss or use a water pick. Kids sometimes seem to like using a water pick because they can play with the water as well.
Getting them a good routine and with a bit of monitoring is about the best thing you can do to help them develop a good hygine.
One of the first things your children need to learn is the length of time they need to concentrate on brushing their teeth. Dentists are recommending that you brush for two minutes. Now, to a child, two minutes is an eternity and if left on their own they will be woefully short on brushing time. Getting an egg timer is a good start to getting them brushing a little longer. There are also two minute timers which easily stick to your bathroom mirror.
My kids were terrible at Healthy Teeth Brushing with regular toothbrushes. The kids were not getting the plaque off of their teeth well enough. It was a good time to get a mechanical toothbrush to help in this. Not only did it help the kids teeth, but they were super excited to use an electronic toothbrush
Another trick we used to get our kids to Healthy Teeth Brush was getting toothpaste that was just for them. You can find all kinds of flavors like strawberries that is fluoride free for young kids or a bubble gum fluoride tooth paste for older.
You can use the same trick for mouthwash. It seems the stranger the color and flavor the more likely they are to use it. Once they are older, you should teach them to floss or use a water pick. Kids sometimes seem to like using a water pick because they can play with the water as well.
Getting them a good routine and with a bit of monitoring is about the best thing you can do to help them develop a good hygine.
Related articles
- Brush Up on Healthy Teeth : A Quiz for Parents About Simple Steps for Kids' Smiles (education.com)
- Following Three Simple Steps For Having Healthy Teeth (reviiew.com)
- Helping Your Child Read. (blogspot.com)